Palm Sugar

Unheard Benefits of Palm Sugar for Health

Palm sugar is one type of sugar that is popular as a sweetener in coffee. This sugar is made from palm sap and is famous as a healthier alternative to other sweeteners. This sugar does have a unique and distinctive taste, so it is very suitable to be mixed into food and drinks. PT Putra Nasa Mandiri presents palm sugar products that have been processed in a hygienic way without a mixture of chemicals, so that vitamins and minerals can be beneficial to health. Thanks to the nutrition of palm sugar, here are some of the benefits of palm sugar:

Contains Minerals

Palm sugar is currently becoming one of the favorite ingredients for making drinks. Consumption of palm sugar can meet mineral needs rather than consuming white sugar. This is because in palm sugar there are several important minerals that the body needs such as iron, zinc, calcium, and potassium. Because the amount is very stammering, you need to eat other foods so that mineral needs are fulfilled.

Additional Energy Sources

One of the benefits of palm sugar for health is that it can increase energy. Especially when feeling weak due to hypoglycemia, preparations with palm sugar content can help increase energy. Palm sugar is also a source of carbohydrates as well as white rice. From young people to adults today often consume drinks with palm sugar which can make them more eager to move.

Removes Dead Skin Cells

Palm sugar is one of the natural ingredients that you can use to remove dead skin cells through the exfoliation process. You can use palm sugar in powder form and mix it with coconut oil so that it will form a paste. After that, you can apply it on the dry part of the skin to rub it. This treatment aims to remove dead skin cells, so that it is free from dull and rough skin.

Those are some of the benefits that will be obtained from palm sugar, besides being useful as an ingredient in cooking and drinks, it turns out palm sugar can also be used for body health. However, still consume this sugar within reasonable limits to avoid various other health problems such as heart disease, obesity, tooth decay, and others.